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Dr.Usha Yanamandra

Dr.Usha YanamandraDr.Usha YanamandraDr.Usha Yanamandra

Dr.Usha Yanamandra

Dr.Usha YanamandraDr.Usha YanamandraDr.Usha Yanamandra
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Explore My Signature Services

Empowering you to heal, express, and lead — from the inside out

MIND & MEANING (Psychological Wellness Programs)

Teen & Trauma Informed Counseling

Gentle, confidential support to navigate grief, emotional pain, burnout, and unresolved trauma — focused on healing emotional triggers and rebuilding inner safety.

Teen & Adolescent Therapy

Tailored guidance for young minds facing academic pressure, anxiety, low self-esteem, or digital overwhelm. Builds resilience, clarity, and emotional awareness.

LGBTQIA+ Affirmative Support

Safe, inclusive therapy for exploring gender, sexuality, identity, and belonging, with psychological tools rooted in empathy and validation.

Mindfulness-Based Cognitive Therapy (MBCT)

A healing blend of mindfulness and thought management — ideal for managing stress, anxiety, and emotional reactivity through grounding and self-awareness.

Relationship & Couples Counseling

Rebuild connection through communication techniques, emotional intimacy tools, and boundary-setting frameworks. For couples in conflict or transition.

INFLUENCE & IDENTITY (Personal Branding Solutions)

Image Building & Body Language Coaching

Learn how to express confidence, approachability, and authority through posture, movement, and non-verbal intelligence — both in person and on screen.

Signature Style & Personal Color Analysis

Discover your best colors, clothing silhouettes, and signature looks — designed to enhance your visual identity, confidence, and presence.

Psychometric-Based Brand Mapping

Align your inner self with outer identity using data-backed tools to define your personal brand — ideal for reinvention, positioning, or brand clarity.

Digital Branding, PR & Visibility Strategy

Map your online identity, create thought-leadership visibility, and build an authentic digital footprint that grows your influence and reach.

Executive Presence Coaching

For visible leaders and founders: learn how to embody credibility, lead rooms, and speak with clarity and conviction across platforms and people.

Mind & Meaning

Trauma-Informed Counseling

LGBTQIA+ Affirmative Support

Trauma-Informed Counseling

Target Group:

Survivors of abuse, loss, burnout, and high-stress environments
Approach:

  • Somatic awareness + CBT
  • Narrative reframing
  • Grounding & safety tools
  • Optional: Expressive arts integration
     

Deliverables:

  • 8-week recovery program
  • 1:1 Therapy
  • “Trauma Kit” Workbook
  • Exercises
     

Teen & Adolescent Therapy

LGBTQIA+ Affirmative Support

Trauma-Informed Counseling

Target Group: Ages 13–18

Focus: Identity, mental health, academic stress, tech addiction
Approach:

  • Gamified assessments
  • Safe space dialogue
  • Art/roleplay-based expression
  • Parent workshops (optional)
     

Deliverables:

  • “My Mind Map” kit for self-awareness
  • 1:1 or school program formats
  • Group therapy circles (online/offline)
     

LGBTQIA+ Affirmative Support

LGBTQIA+ Affirmative Support

Mindfulness-Based Cognitive Therapy (MBCT)

Target Group: 

Youth & adults from queer communities
Approach:

  • Identity-affirming dialogues
  • Gender-safe language training for other professionals
  • Inclusive psychometric interpretation
     

Deliverables:

  • 1:1 therapy + LGBTQIA+ support circles
  • Allyship training for families
  • “Pride & Peace” module for schools/corporates

Mindfulness-Based Cognitive Therapy (MBCT)

Mindfulness-Based Cognitive Therapy (MBCT)

Mindfulness-Based Cognitive Therapy (MBCT)

Integrated Within All Modules
 

Tools:

  • MBCT (Mindfulness-Based Cognitive Therapy)
  • Body scans, breathwork, journaling
  • “5-4-3-2-1” grounding practices
     

Format:

  • Daily 10-minute guided audios
  • Mindfulness library for clients
  • Integration into trauma, teen & career work
     

Relationship & Couples Counseling

Mindfulness-Based Cognitive Therapy (MBCT)

Relationship & Couples Counseling

Target Group: 

Dating, married, live-in partners, pre-marital
Approach:

  • Gottman Method-based framework
  • Communication decoding + role scripts
  • Attachment styles & emotional intimacy mapping

Deliverables:

  • 6-session relationship building roadmap
  • Digital journal & compatibility toolkit
  • Optional: Couple retreat style weekends
     

Add- Ons

Mindfulness-Based Cognitive Therapy (MBCT)

Relationship & Couples Counseling

I offer group coaching sessions for individuals who want to connect with others and achieve their goals together. Join a supportive community and transform your life with like-minded individuals.


Optionals:

  • Certification-based short courses
  • Peer circles for psychologists
  • Podcast/Youtube series: “Inside the Mind”
  • School/college tie-ups

Identity & Influence

Image Building & Body Language Coaching

Signature Style & Personal Color Analysis

Signature Style & Personal Color Analysis

Target Group: 

Entrepreneurs, speakers, leaders, professionals entering high-visibility roles
Approach:

  • Posture, gesture & movement mapping
  • Stage presence & camera confidence
  • Style psychology & dressing by occasion
  • Signature grooming/fragrance consulting
     

Deliverables: 

  • 1:1 presence coaching (virtual/in-person)
  • Image Behavior Blueprint (custom guide)
  • Recorded mock presentations with feedback

Signature Style & Personal Color Analysis

Signature Style & Personal Color Analysis

Signature Style & Personal Color Analysis

Target Group:

Individuals seeking consistent, intentional appearance
Approach:

  • Personal color palette analysis (skin tone-based)
  • Wardrobe capsuling (based on lifestyle roles)
  • Accessory theory & style storytelling

Deliverables: 

  • Digital style deck (color codes, silhouettes, brands)
  • Capsule Wardrobe Planner
  • Shopping & styling support (optional virtual concierge)

Psychometric-Based Brand Mapping

Signature Style & Personal Color Analysis

Digital Branding, PR & Visibility Strategy

Target Group:

Professionals in transition, mid-career rebranding, first-time founders
Approach:

  • Psychometric profiling + archetype decoding
  • Strengths, values & communication mapping
  • Persona-aligned positioning strategy
     

Deliverables 

  • Personal Brand Canvas
  • “Who Am I to the World?” Workbook
  • Brand Manifesto PDF (for digital use/pitch decks)
     

Digital Branding, PR & Visibility Strategy

Digital Branding, PR & Visibility Strategy

Digital Branding, PR & Visibility Strategy

Integrated Within All Modules

 Tools & Strategy:

  • LinkedIn & Google search visibility audit
  • Content calendar + tone-of-voice guide
  • Podcast/video interview readiness
     

Format: 

  • Profile transformation + media bio
  • PR & event visibility planning
  • “Be Seen, Be Trusted” Online Toolkit
     

Executive Presence Coaching

Digital Branding, PR & Visibility Strategy

Executive Presence Coaching

Target Group:

C-Suite leaders, public figures, emerging founders
Approach:

  • Power narratives & founder storytelling
  • Gravitas coaching for interviews & panels
  • Boardroom etiquette + cross-cultural protocols
     

Deliverables: 

  • 1:1 Executive Coaching Sessions
  • Speaker Script Book (customized)
  • Influence Map: Strategic Presence Planner
     

Add-Ons

Digital Branding, PR & Visibility Strategy

Executive Presence Coaching

I offer group coaching sessions for individuals who want to connect with others and achieve their goals together. Join a supportive community and transform your life with like-minded individuals.


Custom packages: 1-month to 3-month journeys
 

Available 1:1 or for teams, partners, founders
 

Can be tailored into corporate onboarding or accelerator visibility programs

Reach Out

We shall revert within 24 hours

Ready to Begin Your Inside-Out Transformation?


[ Request a Personal Branding Consultation ]  


[ Book a Mental Wellness Session ]  


👉 Book a Discovery Call

Feel free to connect during normal business hours in IST (Indian Standard Time) for immediate response

Message us on WhatsApp

Dr.Usha Yanamandra

connect@drushayanamandra.com

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